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Lost 3lbs
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I have just started t25 and it's short workouts but we seem to be working Hard. Shauna T is driving home we need to focus on our cores and you sweat like crazy while at it. Might be of interest to you
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Omg Amazing. ....
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Anyone use T25? ?
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This is my baby belly. It'll be gone in a few months. :)[/quote] I wish I had your confidence
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A kinesiology practitioner advised me to take a spoonful of apple cider vinegar when I have choc or sweet cravings. Anyone ever heard of that? ?? I haven't tried it yet. Was only the other day. Also, is dark chocolate an acquired taste when we are so used to milk?
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Add me too if you would like. Have two children. We have decided that's all we will have fir mefical reasons so now I would like to get my pre baby body / belly back. I have lost the run of my eating habits altogether
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So well done. I would dearly love to have your drive
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I am 36 and want to loose 15lbs
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I am in Dublin if anyone wants to add me
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Such a simple yet effective idea!
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Bump please
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My boy just turned 2 yest. ❤ I have just got t25 and really want to give this a proper go. Am lost when it comes to food but hopefully I can figure it out. I too had pnd which was brutal. Am out the other side now. Just have to loose at least 22lbs. But I love chocolate and take outs etc. I am not very well suited to this…
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Can I join please?I am later beginning than the rest of you guys but I wouldn't mind joining
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This is a great place to learn
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I would add you but don't know how. I will have to figure it out!
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60LBS is amazing. That is a wonder story of its own right
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Anyone got a wee bit of info or advice? Thanks
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i have 2 babies. severe pnd after last baby. have only 12lbs to loose but had 2 sections and am an awful shape. arms, legs, stomach, back fat. just yuk. i think gettingninto shape will help my road to recovery mentally also. whats this one like? i used to run but don't have confidence to go outside the door anymore. i need…
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I would normally have two slices of brown toast with butter. thinking i might have weetabix instead. Might keep me fuller for longer etc? Dont' know though. Am very bad when it comes to nutrition. I haven't a clue realy
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amazing sucess story. Congratulations!!! You look so gorgeous!
