sinyingying Member

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  • https://www.fitbit.com/user/2Q79KF
  • My family also has history of high cholesterol. I removed my gallbladder last year, when i was just 24. The gall stones was SO BIG it's scary. A lot of people say its not an important organ anyway. But hold on, read up on what caused it. My diet was horrible. I was (AM actually) overweight for life. VERY very close to…
  • Well, firstly, That's a good start. 2nd, No diet lasts forever. Good thing you gave yourself 2 days off your overly-strict diet. No matter what, you should eat more. Remember, the heavier we are, the more calories we burn during exercise. I suggest you drink more water instead, include more protein, less fats, sugar,carbs.…
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