akade09 Member

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• Discussions4
• Replies9

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• Thanks guys!!! :)

  in ONE YEAR!!! *PIC HEAVY* Comment by akade09 June 2013
• Aww you all are so nice! ;-) thank you !

  in ONE YEAR!!! *PIC HEAVY* Comment by akade09 June 2013
• I just feel so much better! I don't feel so lethargic all the time. I'm way more energetic and not at risk for diabetes II anymore

  in ONE YEAR!!! *PIC HEAVY* Comment by akade09 June 2013
• thanks everyone!!! :-D

  in ONE YEAR!!! *PIC HEAVY* Comment by akade09 June 2013
• Thank you so much everyone!! :-)

  in 63 pounds down! Pics :) Comment by akade09 January 2013
• Thanks lady! I actually just started strength training like last week! :-)

  in 63 pounds down! Pics :) Comment by akade09 January 2013
• Thanks!! :D:D 1400-1500, and I do mainly cardio with some turbo fire strength training here and there. I love the elliptical, treadmill and HIIT workouts!! :)

  in 63 pounds down! Pics :) Comment by akade09 January 2013
• Thanks everyone!!

  in Newbieee! Comment by akade09 June 2012
• CSW: 242 LWW:237 CW:234 LO:3 TLO: 8 :-)

  in Wednesday Weigh In - Week 3!! Comment by akade09 June 2012