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That's a good question, I have lost 211 lbs, and have lost 7 sizes...it's crazy because at first I had to drop about 30 lbs. to get into the next size, now it seems like I only have to drop about 15-20 lbs to get into the next size...I think it's because the muscle is heavier than the fat but is smaller than the fat. Also…
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You look fabulous!!! ...The pictures are in no way scary, you are a very beautiful lady...I know your how hard it is to have to deal with emotions before you can diet..I was there over a year ago...I weighed 419 lbs at my highest recorded weight, I may have weighed more IDK, when I started my journey to weight loss....Just…
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Fried Chicken & Mac n Cheese...Oh yeah and home made biscuts with gravy!!...I miss that southern cooking!!
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Oh thank you so much!!!...
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Okay well obviously I am not getting it to post..Anyone know how to get the pictures on the message board??
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I hope this pic will post...this is after 3 days This is me currently...
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IIt is very hard to move when the RA is in flare...I also had a form of depression, and that in itself can be trying. But tell your friend that just start to move, even if it is just around here home inside, then everyday just do a little more. Some days are hard, and I remember crying on my way home one day thinking "why…
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I lost the weight with only my will power and determination..I didn't have any surgery, no pills, or program. I started out by just lowering my calorie intake and drinking water, I started to walk a few weeks later. I could only walk to the end of my road & back home. But each day even through the pain I went a little…
