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Hi Julie, My name is Celia. I live in Woodbridge! Do you workout at a gym? What is your weight loss goal?
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there is a free 15 minute workout that Shaun T did on the Dr. Oz Show. Try and google it. Shaun T says you will see a difference in 30 days even with that workout.
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I am trying to lose approx. 25 pounds. Before I got married in 2008 I was at my current goal weight of 145. In 2009 I started gaining the weight back quickly due to stress. Then I had a baby in Feb. 2010 and then my marriage went in the toilet April 2010. And now I am at my highest weight ever in life. I hate the way I…
