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Yeah I work at a convenience store so I get junk food staring me in the face all day! For me it isn't practical to hit the gym after work, and in August I get the double whammy and start school. It's hard to motivate myself to go to the gym when I get up though, so I have to figure something else out! Also, on nights that…
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Feel free to add me as well! I think, especially being on third shift, we need as much support as possible!
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I know this post is a few weeks old now, but I wanted to weigh in on this. I've been working third shift for a year, and I gained back the 30 pounds I had previously lost because of this. My problem is not only not getting enough sleep, but sometimes I can't drag myself out of bed. I get cravings for the worst foods in the…
