Silky815 Member

Welcome and good luck in your weight loss journey. Feel free to add me as a friend here, for more support.

Good luck. I had a hysterectomy also, and I also gained about 30 pounds. Stay strong with your dieting and workouts, and you will lose that weight again. A friend told me about this site, and since I joined, I have lost 12 pounds. Good luck to you.

Don't get down. I have heard that working out with weights, gives you more muscle mass than before. And, muscle weighs more than fat, so if you are building muscle, you won't see the scale move down. Maybe you can start out a little lighter on the weights, so you tone your body before you build muscle. Also, be careful…

You all can add me if you would like. Welcome and good luck to you all.

Welcome. Good luck on your weight loss goals. I know how it feels. I have been on here for almost 3 months, and have only lost 9 pounds. It sucks when you get to our age, and can't lose it like we want. Feel free to add me as a friend.

Welcome and good luck on your weight loss goals. We are all here for the same reason..to lose. Feel free to add me as a friend.

Welcome to all of you. Good luck on your journey. Feel free to add me as a friend.

Welcome to MFP and good luck on your goals. Feel free to add me as a friend.

Good luck and welcome to MFP. Feel free to add me as a friend.

Welcome to MFP and good luck losing the weight you need to lose. YOU CAN DO THIS!!!!!! Feel free to add me as a friend.

Welcome to MFP and good luck on your goals. Feel free to add me as a friend here.

She looks great. You definitely can tell she lost weight. Great job, and best of luck to her.

Me too. Feel free to add me as a friend.

Hello and welcome to MFP. I want to wish you good luck with your goals. I can't say I have a busy schedule, but there is always something to keep me from walking, which is my workout. Right now, it is the weather that is keeping me indoors. I keep telling myself how important this is to my body and my life. Feel free to…

I'm in too. I'll send a request.

Welcome and good luck. Feel free to send me a friends request.

Welcome and good luck with everything..including the wedding. You can do this, if you apply yourself. Feel free to add me as a friend.

Welcome and good luck. Feel free to add me too.

I google vitstops and came up with this website..for frees and coupons. Try it. http://www.vitalicious.com/freetops.html

Welcome and good luck making your goal. We all have to be here for one another. The buddy system definitely works. Feel free to add me as a friend.

Welcome to MFP, and good luck on losing the weight. We are all for the same reason...to lose the extra weight we have to carry around everyday. Feel free to add me. I am a mother of 2 as well, but unfortunately, mine are all grown up.

Let me be the first to say...Great Run. I wish I could run, but my body will not let me. When I get on the treadmill, I try to run, but can only do it for a few seconds. My legs are so bad, and the rest of my body will not let me. Do not be so hard on yourself. We all have bad days. YOU CAN DO THIS. Tomorrow is another…

Welcome and good luck losing the weight you want to lose. Feel free to add me as a friend on here. YOU CAN DO THIS.

Welcome to MFP, and good luck with your weight loss goals. Feel free to add me as a friend.

Welcome to MFP, and good luck with everything. You can do this, and always be there for your baby. If you are in Alabama, I am also. Wonder how many from Alabama there are on here???

Don't feel bad, because I have done the same thing. Better days are coming. WE CAN DO THIS!!! Don't give up. I agree that it can be hormones, and right now, I am very hormonal. Water is a very important thing to take in.

I eat either weight control oatmeal, or Special K Protein cereal. I did the Special K diet once, and lost about 30 pounds. Special K for breakfast and lunch, and then a sensible dinner. Good luck with whatever you do.

Welcome to MFP. YOU CAN DO THIS!! Doing this for yourself is the most important thing. Some say when they do it for their spouse, it makes them work hard at it. But, I think when you do it for yourself, it makes you work a lot harder. Good luck. Feel free to add me as a friend.

Welcome to MFP and good luck with your weight loss. I normally walk every day, at least 5 miles or more. When I don't get to walk, I feel sluggish also. When you walk or exercise, it wakes your body up, and makes you feel better. Set a goal for yourself. Feel free to add me as a friend.

I thnik we are all a little crazy, but at least we have others that are there with us...lol. I wish you all the luck in the world, getting to where you want to be. Welcome and feel free to add me as a friend.