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I have found a source of artisinal black olives that are much lower salt than regular ones. I've found 3-4 suppliers of low-salt spices for a range of circumstances, and am not at all shy about constructing my own spicing. I tend towards spicy rather than savoury. I buy my meat from a fractional cow service... once 20…
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>> Why can't you have carbs or salt? Do you have celiac disease or high blood pressure? Neither celiac nor high blood pressure. My situation is really too complicated to relay in this forum, but suffice it to say that I had a completely unexplained problem that made me very ill, then went away. Bonus: I dropped from 278 to…
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>> You don't season meat with salt at all? Salt is kinda integral to good cooking I used to think I needed salt, too, as part of the chemistry of cooking. I have found that I don't.
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Although I will indulge periodically, both shrimp and scallops are inherently too salty for me. Base sodium counts in the raw materials put me over my daily limits.
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Food has always been a big experience thing for me, shopping, prep, cooking, serving and eating. Maybe cleaning up after not so much, but nobody's perfect. I like standing over a barbecue, so I tend to grill my chicken and veggies year-round... I dug out my wok in the depths of winter to avoid going outside, but I prefer…
