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Replies
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LIsten to cookiefluff, and check out the success stories of other MFPers who find success in eating more. Success is getting back up one more time than falling down.
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I try to have a ruby red grapefruit, an apple and some pineapple every day. I continue to lose weight just fine.
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I would say combine MFP with Body for Life. :)
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You look healthy and great! As long as you are not starving, keep it up and don't let anyone discourage you.
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We keep hard boiled eggs in the fridge all the time. They are easy to grab and go and lots of protein. You can easily limit to only eating the whites as well.
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In Norwalk, not far from Clyde
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Used to drink 10 cups a day but I work around the clock rotating shifts. I also would have several sodas a day. I started getting heart palpatations just sitting on the couch so stopped coffee cold turkey for a year and a half. The last 6 months I no sodas either. The entire time I was in a fog that never went away. So, I…
