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Remember ... slow progress is still progress ... good job!!
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Thinking the same thing .... I know alot of good people who are "into kids"
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bump
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I would suggest a tour of the salt mine.
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Good job and great story!!
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1905
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Incredible!!!
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I don't think that this person was getting snarky with you. You hadn't answered yet and they were just reiterating the question. I wish you success this time regardless of what caused the previous failures.
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Awesome!!
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You will get alot more useful feedback if you unlock your food diary. There are many threads on your question. Weight loss is strickly calorie count, good health is based on the quality of food contained in those calories.
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Supersize Me!
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Think of it this way .... eating exciting = now I'm fat So believe me when I say that I would eat plain chicken and salad and hard boiled eggs for as long as it takes to not be fat cause that is where the real excitement is ...... I'll worry about how bland my diet it when I get to maintenance which from the looks of it,…
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Hands down ..... the black and blue
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Two thumbs up!!
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http://newhopesurgerycenter.com/bariatric-resources/news/79-does-the-lap-band-cause-constipation Tips for relieving constipation: ◦Make sure you are drinking enough water, at least 6 to 8 glasses a day. ◦Exercise. Inactivity is one of the key risk factors for constipation. Exercise helps decrease the time it takes for food…
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Ding, Ding, Ding - we have a winner. The "cute" calls are more than likely making sure of where you are in case it is disadvantageous to run into you ... if you know what I mean.
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Try finding your local high school track. They are often rubberized which is better on your joints and usually void of people. Then when you feel more confident then hit your local streets. Plus, the quarter mile track makes it very easy to track progress and improvement.
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Easy solution ... make her pre-pay for 12 weeks with no refunds if she doesn't complete the cycle. I worked with a trainer for the first time last summer and that was her policy and it worked for me.
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Are you eating back your exercise calories? And how much water are you gettting in each day? Diet Sodas? Closed diaries make it hard to help. At what intensity are you exercising?
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Looks like I'll have to break the ice .... O-H-I-O!!
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You should watch Fried Green Tomatoes ....
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No experience with it but here is a link that might help. http://www.treadmilldoctor.com/freemotion-510-elliptical-review-2013 "The lack of warranty on the 510 would be concerning if not for Costco's lifetime return policy. The 510 is basically a stripped down version of NordicTrack's Audiostrider 990 pro. Solid quality…
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Open back door .... throw as hard as you can. :)
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If I remember correctly, you have to have a BMI over 30
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From the, for what it's worth category ... I was on it a couple of years ago. It works amazing well ... almost scarrey. I could have gone forever without eating. I started it just before Thanksgiving and lost 40ish through the holidays over the next 4 months. It did give me some headaches. It also has a tendency to cause…
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I feel the same way ... lol
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Um, her mother is buying poor food choices that only the OP will eat. I don't know but I think that's kind of jerky.
