bwcrouch Member

I hope I'm not over simplifying this but you could open package, eat one for the trouble and dump the rest right in the garbage every time she does this to you.

I was on it a couple of years ago. It works amazing well ... almost scarrey. I could have gone forever without eating. I started it just before Thanksgiving and lost 40ish through the holidays over the next 4 months. It did give me some headaches. It also has a tendency to cause severe constipation. It was actually through…

Butter and bacon - wooohoooooooo!!

bump - curious too

idk, but I could go for a Krispy Kreme about now.

http://www.smartfood.com/popped-chips-garlic-tomato-basil.html

"...buy what you need, desire what you want." Priceless advice and also true for financial wellness.

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I understand what you are saying when you have to think and concentrate 24/7. The only way to explain it to those who don't understand is to have them imagine if they had to think about every breath they take. For me, portion control and healthy choices are far from automatic.

Hostess Apple Fruit Pie and Jalapeno Cheetos. you asked. I also enjoy peeling and eating Ruby Reds like an orange

I used Adipex a few years ago to lose 40 lbs without exercise. For the first 30 days I took one a day. The second prescription I took one every two days and the third every three days (for a total of 6 months) to wean off and minimize the side effects of going off the drug and to help ease the transition to managing eating…

Bacon ... Burger ... Dog

Being able to walk inbetween two storage cabinets at work instead of around .... awesome!! That gave a stroke of practicality to weight loss. What if you needed to escape from something and the only exit point was narrower than you????

index.dat - google for a free reader. Also, don't give kids administrative access. Set up a generic user for them and disable their ability to clear history in the registry and disable their ability to edit the registry. You can google that too. :)

Bump - Hopefully I will need this in just 6 months (or less)

I've lost 32 lbs since June and 40 lb total and I was thinking the exact same thing. So no, its not just you. It seems the more I lose the greedier I get.

I'm guessing you haven't looked truly terrible a day in your life. Keep up the hard work!!

^^^^ What he said ..... kudos

You can go to some fairs and get one battered and deep fried......

Sorry, can't make it work either. Looks like an incomplete url

I think they are feeling convicted by your choices but are unwilling/not ready to sacrifice for their health. Let's face it, its not easy. It's a constant fight and struggle to be healthier today than you were yesterday.

USAF 1988 - 1994 AC&W RADAR Maintenance Biloxi MS 626 TCF WANNA Complex Germany 2069th Comm Squadron Nellis AFB Nevada Federal Civil Servant 1995 - Present ..... Active duty or civil service - its an honor to serve!!

Bump

Everyday replace one of your sodas or energy drinks with water until you are only drinking water. That should be slow enough to wean off without headaches.

My 2 cents: I look forward to the day when I am on maintenance and can tolerate eating desert and maintenance level of calories on a regular basis. Until then, I am eating the amount of healthy foods that satisfy me - not make me full. Eating till I was full is what got me here in the first place. I am working with a…

I never eat before working out and I meet with a trainer at 5:15 in the morning. And sometimes, like this week I work all night before going. I used to have a protein shake before (tmi warning) but they made me puke afterwards. Like others have said, what is your body telling you during the workout when you skip, do you…

^^^^^ Well said. I would say alternating between the two everyother day would be more effective and more sane and enable to have more intensity.

I suggest shopping around for trainers. I work with a trainer 2 days a week for no more than 45 minutes per session then I do 3 days of 45 minutes of cardio the rest of the week. And let me tell you, she is a good looking, fitness competitor and by the end of a session of a 45 minute session - I can't wait to leave. imho,…

Please clarify, is that all one session or are you alternating between the two?