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Toronto here! 25 years old. Add away, canucks
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When I first started, I tracked food and walked. I walked everyday, about 5km. I lost 50 pounds. Then I started C25K. Then I a joined a gym. Yadaa yadda yadda a Gym Mouse was born. When I realized weight loss was like... 80% diet, everything else just clicked.
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The stars have aligned, because I'm in my mid-twenties and I love to cook and bake and all that jazz. Shooting a FR your way!
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It's funny- the better you eat, the more fit you become, the more positive and happy you feel. It's a pretty awesome side effect. And of course, you just want to be around other people like that. Added!
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Hey! I'm 25, work way too much, live in small quarters, write, and listen to rock and roll. We should be friends. I was overweight since the beginning of time (highest 303lbs), so I can definitely related to the journey. Ice cream is amazing. In fact, I'm partial to all frozen treats. So I can't advocate you putting it…
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Have you checked out skinnytaste.com? She has some amazing chicken recipes. http://www.skinnytaste.com/search/label/Chicken My favourite are the stuffed chicken recipes, like her Chicken Rollatini with Spinach alla Parmigiana: http://www.skinnytaste.com/2011/04/chicken-rollatini-with-spinach-alla.html. Some are more time…
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Oatmeal and Applesauce 1 cup of water 1/2 cup McCann's quick oats 1tsp vanilla extract 1 tsp cinnamon 2 tsp brown sugar 1/4 cup apple sauce 1/2 cup strawberries (or any berries) 251 calories PB&J Oatmeal 1 cup of water 1/2 cup McCann's quick oats 1 tbsp peanut butter 1 tbsp jam 1 tsp vanilla extract 1 tsp brown sugar 1/2…
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25! Add away. I'm always on. Love to swap recipes.
