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Look at you go! That's awesome! Slow and steady wins the race. :)
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Way to go! You're on your way and you look fantastic!
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Thanks for posting! It's great to see the "other side" to this. I am new to eating "cleaner", if you will, and there are SO many theories, diets, and ideas floating around. I've heard some great arguments for Paleo but this is the first time I've seen one that brings it back down from its pedestal. It's stressful when…
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Hi! I just turned 23. I'm married and our baby is going to turn 1 in May! Yikes! I'd love to make some new friends, feel free to add me! I need to bounce some recipe ideas off someone!
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Mine is open too, feel free to add me! I get a little lazy with my tracking some days, so accountability would be great! :)
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Just started lifting this year- what a great workout! I still have a considerable amount of fat to burn, though, and I feel like the fitness community is divided on the subject. Many trainers I have spoken with say cardio is the best way to burn fat. Other trainers say a balanced workout will benefit me most. Yet others…
