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I just borrowed one of the Hartwig books from the library. Will start Whole30 in mid December. For now, reading. Plus, starting tomorrow, cutting out sugar
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Im moving in the wrong direction :( Sw: -6.8 from high Feb 5: at least -7.8 from high Feb 12: -6.8 from high Feb 19 -5.6 from high Feb 26 Gw: -11 from high But now it's more clear that I started the month strong because I was getting more sleep, exercising regularly, and eating better in Jan. Hopefully only one more tough…
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Great work, everyone!! Thx so much, Pink! Given how bad this week was for me with sleep, eating, and lack of exercise, I'm lucky it's not worse :) here's to a new day, week! Good luck to us all :)
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Ugh - bad week. I'm back where I started :( but hopefully this week will be better. Sw: -6.8 from high Feb 5: at least -7.8 from high Feb 12: -6.8 from high Feb 19 Feb 26 Gw: -11 from high
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Great job, jchubeta!! Thx so much, Pink!!
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Hmmm my weights didn't post. Let's try again: Sw: -6.8 from high Feb 5: at least -7.8 from high Feb 12: Feb 19 Feb 26 Gw: -11 from high
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Tigerbull2012
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I started Mfp in Jan 2012 and I lost maybe 10 pounds in a few months for a wedding. It bounced back up after the wedding. Then 10 more, then 6.2 more, which is where I set my starting weight to in Mfp. For the past 2 years, I haven't really lost those 6.2 pounds. I go up and down. When I was running a lot, I lost 12, but I…
