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I'd like to lose at least 20, started last week. We can do this!!! Feel free to add me!
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You can add me! I'm beginning my journey now too!
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Start over with week 5. You can do it!!
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Check out a new diet by Dr. Ian Smith called 'The Shred Revolutionary Diet'. He just released the book at the end of December and it's already Amazon's # 1 bestseller in the diet category. This diet is meant to shake up your metabolism by eating 4-6 times throughout the day. He provides a list of what to eat for each meal.…
