CaggyLeCaz

Well I think the point he was making is that spot reducing IN ISOLATION doesn't reduce fat. You did it by combining with diet - which was what he said really. I suppose exercising in isolation may work to an extent (well appearance wise anyway) if you're burning a decent amount of calories doing so and not eating them…

Amazing weight loss. You look fab!

I was going to say the same... but then I thought maybe our bodies are sort of tidal; maybe the rotation of the earth as it spins on its axis may have some effect. Perhaps a denser part of the earth's crust is facing towards the sun and causing eddies in the space time continuum. Or something. Or maybe you had a cup of…

You look fantastic! Well done on a great weight loss. This is very inspirational, thank you for sharing.

Fabulous weight loss. You can really see the definition in your waist now. very inspirational. :)

Thank you. And thank you islandrollin too, for that very detailed description. I've also had issues with the sugar levels MFP sets. A typical day for me sees me start with a bowl of shreddies (no additional sugar) a banana and an actimel. I have sugar free drinks, except for one cup of coffee with sugar a day (my morning…

Ohmygoodness, you're wife is a very lucky lady. Congratulations on your fab weight loss. You look fantastic!

Ratner's have. Apparently. ;) (you probably have to be a UKer to understand that one). Ha ha. Sadly not! Blimey and I thought I was a language pedant. This thread though. Hilarious! I think - at least I hope - most people have the common sense to understand people say things a bit wrong sometimes, and the phrase "muscle…