mammaslove

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  • I will have to check it out!! Thank You How have you been feeling eating clean? It's amazing how I feel like I have more energy not having caffeine all day long. LOL Only thing I hate about this cleanse is when I want to snack there are only a few easy things I can grab. I wouldn't know what to do if I ate like this all…
    in Recipes Comment by mammaslove November 2012
  • Try to eat 40% carbs 30% protein and 30% good fats through out the day and it will help with your enargy and food cravings. I like to eat high carbs in the morning like kashi cereal or old fashion oats and then lunch high in protein and then I plan my dinner according to what I am lacking throughout my day. Maybe this will…
    in I'm always over my calorie goal? How do I get on track? Comment by mammaslove July 2012
  • So AMAZING!!!:smile:
    in I HIT GOAL!!! I've lost 140 lbs! *PICS* Comment by mammaslove July 2012
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