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hey people! I would love to make new friends on here I kinda feel quite alone in my way to losing fat. im 36 and 224lbs :( ive started on the protein shakes and this will be my first day of doing the insanity fitness test. please add me and ill support you just as much! I find it extremely challenging to motivate myself...…
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I've been told bananas are good for you too,they are great for certain lifestyle changes but a personal trainer told me they are nature's snickers bar!
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Hi everyone :) this is my second time on MFP but will be my first attempt on insanity! I'm the biggest I've ever been (I used to be a gym addict) but let myself go now I'm 210lbs :-/ I've promised myself this is it! So I'm all prepared but nervous at same time, I know everyone on here can do it so good luck!
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What's the keto diet? I'm looking for a permanent change of high protein, low carbs. Would love to know what you guys know!
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I've about 90lbs to lose, I'm with ya too! Also anybody who needs encouraging etc add me too :)
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You look amazing!! Well done girl!!
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Hi! Ive got the whole insanity dvd package, 13 dvds but I haven't touched it yet due to how challenging the fit test is and back then I wasn't motivated enough but I am now, I'm up for it as long as I'm in sync with everyone!
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thank you so much for your advice and info guys,it does help to have someone to talk about what to do with the weight! my kids are 6 and 11 and my daughter who is oldest,says she is embarressed,which hurts kind of,but i defo dont blame her,i just tell her im sorry and that i wont be like this forever:/ plus i use my sense…
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Hi! Im in scotland...Good luck! im very new! wow everyones pics look amazing!
