Firewife18 Member

i will try some of these suggestions hopefuly one helps me

thanx i will do that i have been told before that stress and depression can add to why people want to eat so much i am trying to eliminate some of my stress now its just my depression cuz i have been laid off for 6 months i have 2 small children and at the present time my fiance isnt able to help lift some of the stress…

we were sitting on his bed talking and the song my boo by usher and alicia keys came on which that is a song he dedicated to me but anyway that song started to play on the radio spontaniously and he proposed.

i can keep my self busy to were i dont want to eat but when i get depressed i want to eat i use to have a friend i could call or text when i got depressed but he passed away a few years ago.

I was just so use to get up at 3:30 am to go to work but i have been layed off for 6 months and i dont get to sleep until 1-2 am and get back up with my 9 1/2 month old son when he gets up at 6-7 thats why i cant sleep

if u set ur mind to it u will succeed i just joined yesterday and have gotten so much support from people onthis site so you have come to the right place feel free to add me and i will be part of the support team for you

as for the sleeping i am off my routine i use to get up at 3:30 am to go to work but i have been layed off for 6 months and i dont get to sleep until 1-2 am and get back up with my 9 1/2 month old son when he gets up at 6-7

thanx

i will deffenatly have to brush my teeth cause if not it would turn into the whole jar of peanut butter lol.

i kinda have the same problem only thing with me is i was so use to getting up at 3:30am for work and since i have been layed off for the past 6 month i am out of my routine and i cant sleep at night i go to bed at 1-2 am and get back up at 6-7 when my 9 1/2 month old son gets up.

thanx everyone for the great advice

thanx that helps alot i understand now why i feel hungry

today is my second day and the way i tried to lose weight before was to skip meals and snacks but i have never tried anything like this so its different when u dont realy know whats a healthy alternative.

i have tried a glass of whater that helped a lil bit but i still want to snack it feels like i havent eatten enough today but i did

thank you both for the tips

i just joined yesterday i think most of the reason why i want to snack is due to stress i have so much stuff going on rite now im getting my self stressed out

i am here because every time my fiance tells me im beautiful or sexy i feel disgusted with how i look and i want to be able to feel beautiful and sexy when he tells me that and because i want to look sexy on my wedding day

welcome to MFP u can do this u already have a good support system just by all the comment and people encourageing you feel free to add me

add me and we could support each other

at night is when i get depressed more cuz my kids r in bed and i have quiet time to think about all the stress i have rite now

exactly this

welcome

i am over weight be cause i got pregnant at the age of 20 and tried to lose the weight but then i got pregnant again when i was 22 so the weight lose stopped for the time being and since i had my second son last year i have been trying to eat healthy and lose weight.

i am getting married october 5 this year and i have been struggling with loseing weight due to being stressed with alot going on rite now but im here to hlep motivate and support others as well as to try to help my self

i am in the same situation i have 2 small children and am trying to lose weight but its hard to. add me if u want and we could help each other.