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Help
I have been trying to lose weight now for three months I exercise and eat right but instead of losing I gain I suffer from depression and anxiety have bad knees and heart condition not sure what to try any advice welcome
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Can't loss weight
I really want to lose weight so I can be healthier but I don't have any motivation or support could really use some support
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need motivation
I have been eattin more lately cuz I have been stressed it seems like I keep getting more and more bad new concerning my youngest sons health and it is realy starting to get to me
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help
realy starting to get depressed with everything that is going on worrying bout my kids health and tryin to fing a job its just takeing a toll on me and i get to the point to were i stress eat.
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need support
i havent been one here in awhile due to some personal problems but i am ready to getback on track with my weight lose goal and could use some support
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need some motivation
my wedding is 4 months away and i want to lose atleast 74 pounds or more by then but here lately i have been down and all i have wanted to do is eat and it sux cuz i dont want to eat it is stress and depression takeing over. i could realy use some motivation and support cuz in the past week instead of losein weight i…
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could use some support and motivation
i am getting married in october and it has been hard for me to lose weight due to being stressed about alot of stuff rite now i can offer support and motivation to others but it is hard to motivate my self
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healthy recipies and work out routines
could use some advice on good work out routines and new healthy recipies
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what to do
What do u do when ur so tired at nite but u cant sleep cause all u want to do is snack
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late nite snacker
I do very good during the day watching my calories but then at nite it seems like i havent ate enough that day.i dont want to snack cuz i know i would not want to stop. night time is when i get the most depressed my kids are asleep and all i seem to do is think about all the stress that i have going on rite now. any good…
