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Hi there. I'm not new to my fitness pal but I am new to trying to go vegetarian.....I am eating and logging really Whole Foods but my calories and protein are so darn low on my fitness pal. I don't feel hungry. How do vegetarians deal with this?
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Sorry to hear this. The dietician seems extreme and is not setting you up for longterm healthy nutrition. Whole grains and tons of veggies and 2 to three fruits a day is really appropriate. I hope it works out for you. Your frustration is absolutely valid. I blended my daily nutrition from Dr. Oz's suggestions from "You on…
