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God doesn't like quitters!
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http://www.fannetasticfood.com/ This is more of a blog, but she has GREAT low fat, healthy recipes in there and a lot of them. She's studying to be a RD, so she's very health and fitness conscious!
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Ditto for me.. I can't just drink one or two glasses, have to drink the ENTIRE bottle (did I mention I would open a second bottle at times??) LOL..Don't drink anything anymore, not even a glass for celebrations..too dangerous for a German girl! LOL..Besides, there's over 600 calories in one bottle!! No thanks!
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AGREE!!! I too weigh myself each day (my Husband says I'm crazy for doing that) but it helps me to know how much or little I can eat that day or the next day. Sort of like a guide for me. If I'm tempted to "fall off the wagon" with something that I know I shouldn't be putting in my mouth I tell the NEGOTIATOR (that's what…
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Bump!!
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There's a BMI chart for "children" (under 20 years of age you need to use this chart). Your BMI is 22.7 and you're in the normal weight range for your height and weight. How can your Mom argue with a medical chart?? I'm 5'11" and I weigh 143 and everyone says the same thing to me (I'm MUCH older than you so I use the adult…
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This is perfect (and sooo healthy) for you and your kids and it tastes DELICIOUS (like apple pie without the crust)!!! I omitted the butter and used Truvia for the sweetner. Give it a try, you won't want to eat anything else in the morning! http://www.theyummylife.com/Slow_Cooker_Apple_Cinnamon_Oatmeal
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5'11" 148lbs. size 8, but want to be able to fit into my size 6's soon!
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My usual mid-week healthy shake with almond milk (unsweetened, of course), Metabolic Reset chocolate powder, PB2, flax seed, Kale, and Costco frozen mixed berries..Never get tired of this, and it's only 235 calories!
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I'm from the Wildwood area of west STL but now live in the D.C. Area. Love the Cards and Missouri Tigers!:smile:
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I'm 5'10 & 3/4 and have always hated being so tall. I RARELY ever wear heels because I hate towering over everyone. I guess being called Giraffe and Stick during my school years kinda made a lasting impression on me. I like my height a little more now, but I'm still self conscience. On the plus side, when I gained 40…
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I'm 5'11" and currently weigh 159 and wear a size 10. My highest weight before starting MFP was 180 (YIKES!), and I wore a size 12 (they were getting tight but I kept squeezing into them!). I've always been thin, and at my lowest weight I was 127 and wore a size 4 (I still have those jeans!). My normal weight is 140 and a…
