slmanke

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  • Hi Amy! I just finished a full two weeks ago and my husband and I are doing Insanity while we train for our next half. Here's what we've done so far.... 1) We've lowered our days running from 4 days a week to 3 days a week (two short weekday runs, then the long weekend run) 2) We started Insanity on a Wednesday so that the…
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