MzLegette72

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  • I am in for September - Goal 600,000 9/1 - 9/2 - 9/3 - 9/4 - 9/5 - 9/6 - 9/7 - 9/8 - 9/9 - 9/10 - 9/11 - 9/12 - 9/13 - 9/14 - 9/15 - 9/16 - 9/17 - 9/18 - 9/19 - 9/20 - 9/21 - 9/22 - 9/23 - 9/24 - 9/25 - 9/26 - 9/27 - 9/28 - 9/29- 9/30 -
  • The C25K program has been really amazing for me. I actually started before you all and I'll be finishing Week 8 Day 3 on Saturday morning. Like someone else said I have my music on and I'm good as long as I don't check the time. There were times when I wanted to give up, but I pushed through and it got better and better.…
  • I love my fitbit, I've been using it since March of this year, it has truly caused me to push myself further and further (ex. yesterday I walked 40,000 steps in a day, just to get my badge, lol). Now I challenge myself to do 10,000 steps before I come to work in the morning. Anyway I love the fact that in works together…
  • YES, YES, YES it does!! I use my Kinect along with my regular exercise. Most of the games show you your calorie burn either during or after you've completed them. (i.e. Zumba; after the work out; Dance Central during, etc.)
  • Early Morning Workouts set the tone for the rest of your day. If that is the only time you can work out then I say get it in. I have never been a morning person until I started working out, but I'm up before 4 and I work out from 5-7, every morning (I don't have to be to work until 9). I have soo much energy throughout the…
  • I have added Zumba as well as Aqua Zumba in since I've joined MFP. So if you do a search under cardio you should find it.
    in ZUMBA Comment by MzLegette72 August 2012
  • Yes you can, but consistency is key. On the days I can't make it to the gym (before work or at all). I use the Kinect, I mainly play Zumba and Your Shape Fitness Evolved 2012. I love the Kinect to switch my workout up (like another user mentioned). I have a lot of the workout games but use the ones that work for me. Here…
  • Create a new one that says Kinect - Dance Central, I see other workouts listed by Wii so why not for Kinect.
  • The fitbit is a great investment. I love mine and have been using it faithfully since March. I love that it links with MFP to accurately record those missing calories I burn throughout the day. It keeps me motivated and helps me challenge myself more and more. Because of it I take the stairs at work now instead of the…
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