Replies
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party
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no. have you ever kissed cheated on a significant other before?
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wishes he was superman
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*opens travelocity
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yes everyday! :drinker:
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oh I see what you did there. :huh:
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you know who your dealer is! :wink:
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u eat 6 a day? :huh:
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Well those calories are not correct for either food. Food 1: 67 cals & Food 2: 65 cals oh and I'd choose #2
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The point of the fast during IF is to keep your body in the fat burning stage. During that stage you keep you caloric intake extremely low to avoid insulin spikes. Therefore drinking juice during this would defeat the purpose.
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IF works great. Some people including myself enjoyed it and so great results. What people fail realize is that it doesn't matter if you eat your meals in a 8 hour feeding window or if you eat all your meals spaced throughout the day, losing weight is being in a caloric deficit. So for example: Say you're eating 1,800 cals…
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this X2
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da ****? :huh: :embarassed: :laugh: :laugh: :laugh:
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THIS X 2. I couldn't agree more! :drinker:
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yes please!! :laugh: :drinker:
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OMGhi2U :flowerforyou: :drinker:
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:huh: I ate 800 calories for lunch. :drinker:
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too young
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DOn't worry K, he'll send you a FR within the hour :yawn: :laugh: :laugh:
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THIS X2
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Cookie Dough then Cookies and Cream
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hot
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I would pay off my condo and then out it up for sale so I can finally move to Cali to start a new chapter of my life.
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Justin Beiber & Kanye West
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this... and then this...
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no you do not have to do cardio.
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sex, drugs and rock n roll.
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drink beer
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sure, go ahead. :blushing:
