Replies
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Wow! Anyone still participating?
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What about raw sugar? I hope we can use that because I hate coffe without a little something. I"m still sticking with it. I've lost 4 lbs so I guess that's normal It's frustrating when you work out like crazy but don't see th scale move as much as you think it should! But I'm sticking with it. Even though I haven't lost a…
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Well time to re-focus for me this week. I was doing great until the weekend, when I planned to use my two cheat days. I ate fine, however the several martini's I had Friday, and then the red wine Saturday during a pretty active social weekend for me, set me back a bit. Because of that I lost no weight last week, and with…
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Started week two feeling good. I had started the "no food 3 hours before bed" with week one. That was hard because after working out I don't get home to eat until 7pm. So I decided to switch things up and eat what I would normally eat for breakfast for dinner. So far that' s working well for me. I actually feel less…
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Yay! I've made it up to Friday afternoon without using any of my cheat days! What an accomplishment for me as I used to have something sweet everyday without fail. I feel good and didn't even really miss it. I think what helped is I bought lots of healthy little snackfoods and keep them around all the time. My new favorite…
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HI, I'm new to Myfitnesspal and definately interested in joining this challenge. Junk food is my biggest problem so the first week I know I would definately need some positive encouragement!
