Replies
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It tastes better too
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It is difficult when you are in the process of losing weight some days. I lost 30 lbs since the summer (still have 15 left) and at the beginning it was the most challenging, I actually gained a bit and I didn't think I was getting any results. But I stuck with it and it was worth it. Stick with it because it will happen!…
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It depends on your body's tolerance to dairy. Personally I limit my intake but I don't cut it out completely. Maybe try cutting down and see if it makes a difference?
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I did both 30 Day Shred and Ripped in 30. I lost 30 lbs. The DVDs are cheap, around $10 and the work outs are short but effective. I really enjoyed her work outs and for the first time ever I actually have muscle. Now I am moving on to Insanity. :)
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Hi I would love to add you, I have ordered the DVDs online on Friday so I am waiting for it to ship...they said 2-3 business days so I am not sure when it will be here. I finished 30 Day Shred so that is the extent of my experience with work out videos.... I am 5'7 and 151lbs and most of my weight is in my tummy from…
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I have been contemplating doing Insanity for a while now and you've sold me lol My weight is ALL in my tummy too, since I have two children! It is great to see your results. You look fantastic!
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I am 25 5'7" Currently 150 lbs In: 1200 -1400 cals a day Burn: 150 - 350 cals depending on my work out. I want to be thin and toned. Goal weight of 135 lbs.
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Wow that is quite the transformation! Keep up the good work! You look great
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I drink water all day and go for a quick walk every hour. I hate sitting all day!
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You look AMAZING!
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I made myself half a grilled sandwich on whole wheat bun with turkey, lettuce and mayo.
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When they act up at a store it is entirely different than a sit down restaurant. Shopping can be a necessity, where as eating at a sit down restaurant is not. I don't really care if a persons shopping experience is "ruined" because a child is having a tantrum. As a parent, there can be times you have NO choice but to take…
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*eye roll* You obviously don't have children. For all you know that boy could have been autistic, speaking from experience, there isn't really anything you can do to stop that behavior when it starts.
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Thank you everyone! Feels good.:)
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I am! :) Close to the U.S. border
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you look amazing :)
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Software programmer Being an animator was a dream of mine for a long time, but it is extremely competitive. I continue to draw (mostly anime) but on my spare time for fun.
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30 Day Shred is good, I never had done any circuit/strength training before (I used to only do cardio and had no interest in building muscle) but I found it was a great start and I actually have muscle for the first time ever lol. I love it. Now I am doing Ripped in 30 and it is an awesome challenge. Short work outs but…
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Not proud of this but after two children here I am.... Age: 24 Height: 5'7 Starting weight: 178 lbs Current weight: 158 lbs Goal weight: 135 lbs Calorie goal: 1200 (no workout) Average weight loss per week: 1-2 lbs Exercise of choice: Running, strength training
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Ripped in 30 + cardio for 20 minutes, 5-6 days a week.