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Hi :) I am 5'2 and currently at 129. Started at 148, trying to lose 10-15 more but seem to be stuck :( Anyone can add me if you would like :)
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SINGLE DIGIT PANTS!!! NO MORE DOUBLE DIGITS FOR ME :) From a 12 to a 6 :) and still going....
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Name/ real name: kam0007/ Kelly M Goal weight on August 31st : 130 lbs 8/01: 137 lbs 8/06: 138 8/13: 136.4 8/20: 136.1 8/27: 8/31:
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Name/ real name: kam0007/ Kelly M Goal weight on August 31st : 130 lbs 8/01: 137 lbs 8/06: 138 8/13: 136.4 8/20: 8/27: 8/31:
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Thank you all for your guidance and support. I increased my calories, I will try it for 2 weeks and see how it goes. I am also going to get some protein powder today to be sure to increase my protein. :) can anyone suggest something good... I was told Whey.??? I will keep you all updated... thanks for your support and you…
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Ok thank you for pointing that out.. should I up my calorie intake? Should my net be 1200 or more? I am new to all this so I need some guidance.
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its Open now.... sorry
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Name/ real name: kam0007/ Kelly M Goal weight on August 31st : 130 lbs 8/01: 137 lbs 8/06: 138 8/13: 8/20: 8/27: 8/31: UGH... horrible eating weekend, way to many parties going on! Back on track and pushing HARD this week!
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Name/ real name: kam0007/ Kelly M Goal weight on August 31st : 130 lbs 8/01: 137 lbs 8/06: 8/13: 8/20: 8/27: 8/31:
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Mallory, How did you get it to open? Am I on it?
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I cant get into the spreadsheet either..... I tryed to cut and paste but I still cant get into it. Am I on the list?
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I would love to join!
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I want in what do,we do now?!
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Hi, I am with you on! I turn 40 in August and am so ready to get rid of this weight I have put on! I would love to lose 28 pounds and sticking to the plan is going to be tough but WE CAN DO THIS! I will send you a friend request:)
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Hi, I am new too, I need some support, friend request coming up!