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I am starting over too. Just take it one day at a time. good Luck!!
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remember that you have to fuel your body. If you burn to many calories and don't eat them your body will go into starvation mode. This is from a personal trainer that has been doing for many years
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I am 41 and just started on this site. My trainer at the gym I go to recommended it would love to have some friends to make this easier. Denni
