piercedarachne

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  • Recovering art student. Back in school for a second (more lucrative) degree in nursing.
    in What's your profession? Comment by piercedarachne February 2014
  • I say eat 400 calories of whatever sounds amazing and do it while soaking in a hot bubble bath. Wine is pretty close to 400 calories a bottle.
    in need an answer within the next 15 minutes Comment by piercedarachne February 2014
  • http://www.webmd.com/diet/features/the-truth-about-starch-blockers If it sounds like magic it probably isn't. also: "Starch blockers probably do allow complex carbohydrates to pass through the small intestine largely undigested....But when they get to the large intestine, the starches ferment, give off gas, and cause…
    in Carb Blockers Comment by piercedarachne February 2014
  • What you eat definitely matters because goal weight with hair falling out and heart palpitations is not usually the desired goal. Metabolism does vary a lot and the formula that MFP uses is very simplified. Measuring the "out" in "in vs out" is tough and does depend some on what you are eating. At a plateau it is good to…
    in why platea if calories in calories out? Comment by piercedarachne February 2014
  • You should start to see changes in how your clothes fit (especially pants) even if you didn't take measurements. It may be time to ignore the scale for a bit and just make sure that you are eating well and seeing how your body shape is changing.
    in Should I ignore the scale or change my habits? Comment by piercedarachne May 2013
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