DDKathy

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  • It's been about 3 weeks, and keeping track of my calories on this (or any) site has helped me. And even if I go a a few calories over, I'm still not gaining weight at the rate I was... So I don't beat myself up if I have a bad day or two. Or three or four. I just climb back on the wagon. I do try to keep ready-to-eat…
    in looking to lose over 100 pounds, anyone else? Comment by DDKathy June 2012
  • I need to lose 100 pounds or so, too - ARGH! Besides keeping track of my calories on this site (which really helps me) does anyone have any specific, everyday tips? I know the basics of losing weight - portion control, exercise, drink my water, etc., but I need IDEAS TO HELP ME FOLLOW THE RULES! I learned these two…
    in looking to lose over 100 pounds, anyone else? Comment by DDKathy June 2012
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