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SW: 280 CW: 237 GW: 185-195 Been down lower nad know that is not for me.
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We have become more health conscious as a whole but it's mostly about half of us. Our Snack and Drink machines provide healthy options as well. We were just able to afford our own machines and get to request what goes in them. They also fund our Employee Club, so that's cool too.
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If I get more than 6 I fell like I can't get up and get moving.
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Bob
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only 452.21 miles to Rivendell!!!
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I'm glad you reminded me, I have to long mine, lol!!!!
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Learn to use other seasonings and eat less processed foods. I had to learn to change my whole outlook when my old man got high blood pressure. They dropped him down to a 1000mg a day diet. Talk about insane! I eat lower sodium because it's the only way to keep his lower but I still have trouble with it.
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Great job!!!
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That's an awesome idea!
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have to buy another tape measure. Saw it the other day (the old man was using it to measure auto belts...doh!) Haven't seen it since.
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LOL!!!
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We're not married but been together 18 years and we are happy and able to have disagreements without running to our friends to bash each other does that count?
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THIS!!!!!!!!!!
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ok???
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Thanks for all the info everyone. I never knew what the big deal is, but is sounds like a great thing to have now.
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that's what I always wondered.
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I have had the exact same problem. Regular peanut butter just isn't right anymore.
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bump
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I weigh 244lbs, am 35 yoa, and have a bikini body. Just not one that too many other people would like to see in a bikini. ;-)
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bump
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I'd be a monkey, and my name would be Lady Capuchin.
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bump
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Congrats!!!!!
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This. Never be ashamed to ask for help.
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I'd say at least 3, but 5 year olds are pretty tough.
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I've tried every way I can think of too, and I just can't do it. If you ever find a way that works for you, pass it along so I can try it.
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This!
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My hero!!!!! I still snort everytime I hear it!
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I realized all of the sudden that 280lbs was almost 300lbs. For some reason, that had never hit me before. When it did, it might as well have been a bus.