aimeeloucallan

Okay I just came across this so I thought I would share it! It made me smile..... Ellen Degeneres You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is.

The more the merrier. I am sure we would all like to hear a little bit about your weight loss journey. And if you have any great idea's we would love to hear them :smile:

Good Morning Everyone, I hope everyone is off to a good start. I know I am most motivated in the morning. Just wondering if everyone wants to post there favourite healthy snack...... I'm looking to change it up a little. My fav would be 2 rice cakes with tbsp of peanut butter and the kids LOVE it..... BUT you can only eat…

Congrats on all that you've accomplished and doing it while taking care of your family. I also have lost most of the weight by watching what I eat and going to the gym regularly. I am on the home stretch now and am finding it hard. I already know that this website is going to be great motivation thanks for sharing.

Wow you must be organized! I admire you for starting up right after having a baby :smile: You must have some great idea's for cooking heathly with 6 kids. Feel free to share :tongue:

Sounds like you have everything undercontrol it's great motivation to hear about someone elses success. Feel free to share some tips you've discovered along the way.

Wow, a 3 year old and a 1 year old you guys must be busy :smile: What kind of tips are you looking for? Are you needing advice on when to fit workouts in or is it more the food? I find for myself it's more on the food side that'd I'd like some more idea's. It'd be nice to find some more suggestions for heathlier snacks for…

I agree with you on having to get creative when trying to get a workout in. My kids are pretty active so in the evenings right before bed I've been taking them for a bike ride. I do not own a bike so I have to keep up to them while pushing a stroller :smile: It makes for an interesting walk/jog. But it gets the kids out of…

I have been told that 'love handles' are mainly from what you eat. Sugars and the 'wrong' fats. Try Pilates that seemed to help me in my mid area. I think 'side bends' with weights is also suppose to help. Hope this helps.