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I would love some advice on this topic, myself! I'm a 5ft tall female, currently weigh 141 pounds with a goal weight of 125. MFP suggests 1200 calories a day, which I try to stick to. (1200 Net, so I do eat a bit more on exercise days). I currently do cardio 4x a week, strength 3x a week. The past few times I've started…
