xSCiNTILLATEx79 Member

:noway: :yawn: Yea, people suck I dont disagree with that one bit, people are cruel, shallow, mean, inconsiderate jerks many of us in these forums know this ALL TO WELL you are NOT THE ONLY ONE who has been, picked on tormented or has "issues" most people just choose not to play victim ask for information/facts/advice…

You even argue Ancient Aliens???? its like the best documentary ever! This guy was the most entertaining part however. And it wasn't that they were too stupid to figure things out its that *kitten* was so advanced we couldn't even do half the Sh**t they did back then, seriously the arrogance astounds in all your posts.Of…

Bob Harper Kettlebell workouts....and they're only $5 each at mytrainerbob.com

Not sleeping well last night even though going to bed super early so I could wake up and workout...Finally fell asleep when I should have been excercising. So I missed my 2 hour window for "ME TIME/WORKOUT" in the morning. Puts me in a foul mood. :grumble: :angry: :explode:

Wow, thats awesome!!! Great Job Bronx!

Yum and I just got more sweet potato's may have to make this Saturday AM.! Thanks!

I definately dont take counting calories as a "diet" its just being smart about what/how much your putting in your body and its something that is easy to do for a lifestyle and like a previous poster said, try to get to an intuitive point where you already know and dont need to track they way you are now. I know personally…

^^^THIS! Personality first, especially humor...I think someone becomes more attractive if they have a great personality - if you blow them off because you don't think their "HOT" A. You're probabaly missing out. B. Shallow.

Thats awesome were still like that after 3 years I hope were like that 27years into it :smooched:

I was all barefoot until I got shin splints, now I wear shoes unless I'm doing Yoga. I really want to give those barefoot sneakers a try. I wish I never had to wear shoes :grumble:

I dont have a recipe but my boss just let me try some chili she made and she used a base of V8 juice, her's just had Kidney beans/Ground beef and tomatos in it. It was really good, I estimated the calories were about 180 a cup after putting in the database. Im going to try it with some low sodium V8 and maybe ground turkey…

:heart: All the time! :heart: were both kissaholics :smooched:

So glad I wasnt the only one.... lol

^^this I pretty much eat all day long, I've had about 500 so far almost 10am here and already planned out most of what I'm eating for the day so I can have it when ever I feel like.

Always in the morning I wish I felt like working out at the end of the day too, but I quit telling myself I would because I never do. I used to wake up at 4am because I need a solid 30minutes to fully wake up and get ready. I recently started the last couple weeks going to bed an hour earlier and waking up about 3:15-3:30.…

Bump as always inspirational :flowerforyou:

Im 5'4 1/2 OW: 282 MFP SW: 216 CW: 196 1st GW: 180 by my bday October 17th 2nd GW: 170 By turkey day 3rd GW: 165 by xmas 4th:150 by valentines day 5th: 145-135 by Summer 2013

I wish I would have read this yesterday :grumble: but now I dont feels so bad all is forgiven :drinker:

I'm proof they can work too...3 years LDR with wonderful visits...He had never been in a online relationship and did not like the idea of it - we met through xbox gaming. He was sceptical and weary of it, but eventually he just couldnt resist anymore :love: He just left everything in CA and moved to me in Oregon 3 months…

^this I hope Lori and Carl both get eaten I dont know how much more I can take of those two - I'm super excited and getting ready to re-watch seasons, but I'm not thrilled about being annoyed by them again. Yes they use WAY to much Ammo they definately need more bows...I dont know why Daryl isnt in charge already. :heart:

Its rediculous how many times this has happened to me..it used to be how my grandma would great me "oh honey, your so pretty, if only you weren't so fat" I dont take it as a complement, I take it as nasty comments from shallow people who are only concerend about looks and think thats the only way I have any value. A family…

I took 3 the other day I had a shake and oatmeal for my after workout breakfast..serving size was 2. I put 2 in my shake and 1 in my oatmeal, my new favorite way to have my oatmeal!

I love Okra and Arabic/middle eastern foods! I have tons of spices my ex fiance got when he was in Libya, I wish I new how to read arabic LOL and I could make more stuff. He did get me a ton of Tumeric from there I know that because it was supposed to be Saffron but he wasnt sure how to translate Saffron to Arabic oops now…

I :heart: Fiber. I have my goal set at 30, when my day is complete I will have had 42g. and no I'm not always running to the bathroom, I've been like this for awhile so my body is used to it I can tell when I'm running low. I think it offsets some of my carb intake too (like adkins/net carbs), keeps you regular and keeps…

So glad you posted this...very inpirational! I know your right too because its how I first lost all my weight (110lbs - taking it day by day, listening to my body) Somewhere I lost lifestyle I made for myself and put some of the weight back. Now Im struggling with "dieting" and I know its wrong and I'm obsessing about…

I just got some blueberry lemonade MiO and all I can think about is what flavor Vodka I can add to it....I'm thinking pinapple or vanilla, with a little bit of sparkling water. should be very refreshing and super low cal.

I have the same problem most of the time almost the same percentages. why can you only have cottage cheese on bread? Have you tried it with Avocado - I said ewww then I said YUMMM! I just half an avocado then put like 1/2c in the center with a little salt n pepper..delish! Also Tuna is an excellent source of protein I get…

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