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BUUUUUUMP :bigsmile:
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bump
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Awesome! :flowerforyou:
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Amazing! You look Fabulous!
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Im looking at about 50-60, uh maybe 70. I sent you a FR.
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Awesome I was thinking about doing the same thing, but since your on it..:wink: If they need harrassing, I'll start spamming them :)
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Squats for sure, I feel like I almost get instant results. Try to maintain at least 50-100 a day regardless if I do anything else as soon as I started this 1.5 off thighs in a week. Zumba is my other fave because I never feel like Im actually working out 60 minutes feels like 20..
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definately both, but being able to outrun the Zombies, highly motivational.
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3:45-4am any later and I wouldn't have time and it's the only way I get it done, telling myself I'll do it after work, always fails.
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Eugene area
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I just put this together this morning it was sooo good, but think I'll try it without the yogurt next time for a little less sugar, this made about 2 servings. Alo Awaken - Aloe + Wheatgrass Juice, 8 fl oz Eas Myoplex 100% Whey Powder-Vanilla 2 scoops Chobani - Greek Yogurt Pinapple, 6 oz Blueberries - Frozen, unsweetened,…
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I don't see one of these for Oregon yet, but I think I just found my new goal - perfect prep for the Zombie Apocalypse
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Oregon here, but same as above not quite prepared for any 5ks just yet ;)
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Great Job! Total Inspiration!
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you can add me, im on everyday
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Im curious too, been considering it.
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depending on the individual anywhere from about 700-1000. my 45 minute workout usually is about 650
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Thats a great idea and good for you! Never thought about that. Im almost 4 months clean off Crystal light and desperately need to drink more water.
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bump
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Gamer here, feel free to add.. 360 mostly.
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It's rare to find a Yahoo article worth sharing that actually has some accuracy lol, this ones pretty good, thanks! I enjoy yahoo news for the comments mostly they are hilarious!
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I dont know if this will work, but I'll try. They are on my profile. First one is stars, the star on my shoulder is the Northern California star and the Latin above it is the Oregon State Motto " She Flies with her own Wings" alis volat propriis Both are my home I got it just before moving back to Oregon. The second my…
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People young and old are mean. But who cares what they think. Your beautiful so screw em. My Nephew called me fat not too long ago, I've had countless children call me fat all through out my life as I did alot of babysitting (maybe thats why the thought of children kinda makes me wanna vomit) My grandma used to great me…
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Current H 5'5 W 204 SIZE 14Womens 15/17Juniors Really all depends on the brand I can get into a 32 in some buckle jeans, which makes no sense since my waist is much bigger. I try not to pay too close attenttion to clothing sizes, its all a scam. I have shirts ranging from M-XXL cut and brand, all depends. (big boobs too,…
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bump :)
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I just ordered the dozen variety. I was a little apprehensive I've never used kgbdeals before. so i went with the lesser. I want to try the spinach noodles too. I wish they sold them in smaller quanities though. Thanks for the info!
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Oh man Ive been waiting to try these, are they good? Opps I didnt read the last part, sorry...Im trying to figure out how they have absolutely nothing in them why I haven't bought them yet and there's no where to test them. I may just have to order a dozen and hope for the best :)
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ooh lol, maybe I should try back flips instead of yelling" suck it, noob!" far more productive ;) @Amy - I totally looked up the patent process. Its not a bad idea :)
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Take a look at mine if you like - Im at 1200
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I weigh every tuesday morning with a coworker before breakfast. I was excited this week, so I weighted monday and lost 4lbs, by tuesday morning I gained 3 back, I attributed it to working out hard Monday and Tuesday before I weighed. It discouraged me though so I stuck with my 4lb loss from Monday. By next tuesday i should…