njripley

I'm 5'11 and 180lbs. I don't really concentrate on weight because I go to the gym 3 times a week. I concentrate on body measurements. In the 5 weeks I have been going to the gym (with xmas in between) I have lost only 2lb but have lost 2" off my overbust,2" off my underbust, 2" off my waist and 1.5" off my hips. I think…

Don't worry about weight gain if you are exercising. I started 1 month ago and although I have only lost 1kg (which I havnt even logged as one day I have one day I havnt) I have lost 2" overbust, 2" underbust, 2" from waist and 1.5" from my hips. Please measure yourself, it is a better guide to what is happening with your…

Yeah its not. Although saying that my bust shrinks when I loose weight. Only problem now is I go to the gym 3 times a week, I havnt lost any weight yet but have lost 2" overbust, almost 3" underbust, 1/2" waist and 1" from my hips. I am not tracking weight loss anymore, because I do exercise at the gym muscle weighs more…

Hello :) I go to the gym 3 times a week, I havnt lost any weight yet but have lost 2" overbust, almost 3" underbust, 1/2" waist and 1" from my hips. I am not tracking weight loss anymore, because I do exercise at the gym muscle weighs more than fat so tracking weight is not realistic for me. Good luck Nx

Hello :) I go to the gym 3 times a week, I havnt lost any weight yet but have lost 2" overbust, almost 3" underbust, 1/2" waist and 1" from my hips. I am not tracking weight loss anymore, because I do exercise at the gym muscle weighs more than fat so tracking weight is not realistic for me. Good luck Nx

We have both Wii and Kinect. I think it depends what you want to do, we find that family games are played usually on the Wii. Although my girls do enjoy the kinect games too. Anyone with a Kinect can add me as a friend. My gamertag is daisyvontease. Nicola

Hi We've got Kinect, you're right it is fantastic!!! Are you on xbox live, if so add me as a friend my gamertag is daisyvontease Nicola

Surely your gym can do a personilsed plan for you, mine does. I stopped smoking just over 10 weeks ago and have noticed a big difference when doing cardio. Good Luck x

Hi Welcome and congratulations I've been on MFP just under 2 weeks, its a great site to track things. Nicola:flowerforyou:

I must admit the other day at work I took a ham salad sandwich on granary wholemeal and I did feel much better that day than just eating salad on its own.

I used to go to the gym 2-3 times a week but am currently having physio on my back and they have suggested to leave it for a while. Nx

"Cawen" Thanks for that. I only went to the hospital a few times and on one occasion they gave me a glucose tolerance test and I ended up almost in a coma in the waiting room!! They didnt really go into it very indepth as it wasnt insulin dependant, I just got a list of foods to eat and what to avoid. Since then I have…

Thanks guys and gals. I wish you well in your goals, please dont hesitate to add me as a friend. :flowerforyou:

Hi Welcome!!! I only joined last week, its a great site if you like to cook homemade meals cos you can add a recipe and it calculates the calories per serving. The only problem I have is my reactive hypoglycemia, I am finding myself having to have more dextro tablets than normal as I am trying to keep my sugar levels in…

Welcome. I joined 6 days ago, I'm mainly using the site to monitor how many calories I eat. The majority of the food we eat as a family is homemade so I've found the add a recipe function excellent for working out how many calories a serving has, also once saved in there you don't have to go through adding it again. I find…

Welcome Amy. I'm still in my first week and am currently having physio on my back so exercise is limited for me at the moment. I am sooooo missing the gym :(. I bake a lot of homecooked food from fresh and find the ability to be able to add a recipe great. It means I can track calories by adding the ingredients so I don't…

Well done on the 2lb loss. I've only joined today so nothing to report just yet Add me as a friend and we can share our first weeks Nx

Hi I've made my diary public and also added you as a friend Have a good weekend N

Hi "Happy Friday"!!! Thanks for the reply. My total carbs are -9, my fat is 26 (goal is 40) and protein is almost there with just 4 to go. I have entered all of my food in for the day and have a few extra calories left for a sneeky glass of red this evening (it is Friday afterall)!! Ive got 1355 left on my sodium. Is Fiber…