Replies
-
I haven't been on MFP for a while. I have decided to give it a go again, and started tracking my food yesterday with a 16:8 timeframe (ate between noon and 8pm). Worked pretty well and I stayed under my calorie limit for the day. Today I'm going to try 11:30 - 7:30pm. I got so hungry just now, before lunch, that I couldn't…
-
The next time you find yourself in that situation, repeat over and over inside your head: "men love women with curves." That doesn't mean you shouldn't keep striving toward your goal of losing weight to feel healthier, but in the types of very vulnerable social situations that you just described, you must remember this…
-
Three things to be glad about: 1. Being pear-shaped is actually not a bad thing, because carrying excess weight in your hips/thighs leads to far fewer health problems than carrying it around your middle near your vital organs. Obviously it's best not to carry around excess fat anywhere, but this is something I've read over…
-
This is amazing. I wish ALL of this were on your blog. Especially all the soups, casseroles, polentas, enchiladas, and other hot comfort food-like recipes...because recipes for those types of meals are sometimes hard to come by in the salad-y world of vegetarian cooking. It's also nice to find a food blog that contains…
