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My BMR is about 50 calories over 1200. I am regretting making this post. I posted in order to get your guys opinion on a matter, not to be attacked for not eating enough. My dr is a physician, not a dietician. Thank you to everyone for including your opinion. I appreciate it.
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I appreciate your concern. I have, however spoken to my dr. and she has approved a 1,200 calorie diet until I reach my starting weight. Then obviously I will increase my calories to maintain. While I do not lay in bed all day, I only exercise 2-3 days a week for 30-40 minutes on the treadmill. I do however know that carbs…
