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I used to use Weight Watchers successfully but as soon as I stopped attending the meetings I would gain everything back and then some. Now that I've been on MFP for a couple of months I am realizing that I didn't change my eating habits on weight watchers. I just replaced high calorie processed foods with low calorie…
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'Nother 5'6er here. Age: 25 SW: 271 CW: 264 GW: 155 then evaluation Worst nutrition habit: Beer in a huge way. I love love love craft beers and live in a city full of micro breweries and walking distance from one of the best beer gardens in the US. I'm in love with beer, and I need help!