keithmack88

I'M GONNA WEAR A THONG.....THEN I'M GOING OUTSIDE TO MOW THE LAWN IN MY THONG

Lee Hanley when he was competing in pro body b building.

Co Co Chanel and Rocobar by Hermes

I've lost most of my belly fat through bike riding, my trainer said it strengthens you core. And it cause you to work on your breathing and muscle control, now you gotta do a brisk pace at least 20mph. But it works like heck!!!!

My doctor told me to bike ride or go get a mountain bike and go riding through the trails, and it works great because their is less pressure on the joints. And believe it or not but you burn more calories and body fat with biking then you do running.

Girl i know the feeling, i'm trying to bring sexy back myself....and it's so much easier with a support group.

Hi.....I'm new also, trying to recapture the youth i once knew. And Lord its tough, but i think we can motivate each other. Because going at it alone is hard as heck. Some days i think i spend to much time in the gym, then i use fat burners and they seem to not work. So getting disappointed is easy....very easy. So lets be…

Hey what's good, i'm new too. I am in need of buddies, because doing this alone is very hard. Good thing is i am a chef, so i could help with meals.....sadly it was food and constantly tasting it made me who i am today. But hopefully we can inspire one another, especially when we are weak....and God knows i get weak.