thqueenbe

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  • It's all in the difference between "losing weight" and "getting healthy" or "getting fit" Sure, calories in vs. calories out will help you lose weight. But then what? Shakeology & science-based, perfectly tuned workout PROGRAMS help you to get to the next level - healthy and fit. It's about NUTRITION and not just counting…
  • I wouldn't call it unhealthy, but it's also not 'clean'…not sure if you care about that. I will say, buying canned beans is more expensive than buying dry beans. And it just so happens dry beans are 'cleaner' than canned. So, I'd switch that out, personally. And I'm also a fan of using seasonings you have in the cabinet…
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