jonjonsam

Mon 07/30/12 07:45 PM okey...I need to lose more than 5 pounds so I am in.. Let's do this! SW: 148.8 CW: 136 GW: 120 UGW: 115 Weigh in Dates: 8/1 : 134.8 8/8 : 133.6 8/15 :134.4 8/22 : 132.8 8/31: 131.4 total weight lose: 4.4 lbs

in Lose 5 Pounds in August challenge! Comment by jonjonsam September 2012

okey...I need to lose more than 5 pounds so I am in.. Let's do this! SW: 148.8 CW: 136 GW: 120 UGW: 115 Weigh in Dates: 8/1 8/8 8/15 8/22 8/31

in Lose 5 Pounds in August challenge! Comment by jonjonsam July 2012

Just started today level 1 of 30 Day shred...i will see how it works for me...I will include my daily exercise routine as well.

in 30 Day Shred tomorrow 7/23/12 Comment by jonjonsam July 2012

jonjonsam

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