Replies
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Yay another Victorian here!
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Hello, I'm Chace. 29, 5'9 and I'm around 230 lbs wanting to lose another 30 for my first goal. Been doing cardiovascular and Stronglifts 5x5 but I need a little support/ now and then. Feel free to add me.
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Sometimes I make a cup of air popped pop corn with nothing on it around 9pm to get me through the night.
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Hey Kim I'm sure you will find all the support you could ever want on here! I'm in the same boat and just trying to reach my goal. Feel free to add me if you want :) Cheers, Chace
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Sorbet isn't too bad its about 130 cals. per 1\2 cup with no fat and somewhere around 20 g of carbs.
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Sorbet isn't too bad its about 130 cals. per 1\2 cup with no fat and somewhere around 20 g of carbs.
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I try to do it once a week first thing in the morning. I've done the every day or every two days in the past and I find it becomes this compulsive obession that starts to wear on your mind if you dont see the constant results.
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Welcome!
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Try looking at some Sorbet, the stuff I find seems to be much better than ice cream. No fat and about 120 cals. per 1\2 cup.
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Welcome! I'm fairly new here myself and I wanted to welcome you and wish you the best as I'm sure you will find endless amounts of postive motivation and comments from all the wonderful people on this website!
