Joelenelilley

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• 1200 cal a day seems to work for me. When I eat the extra cal on exercise days I too gain weight. So yes I am sticking to the 1200 a day and taking things one day at a time.

  in I tried eating back my exercise cals and it's bs! Comment by Joelenelilley August 2012
• You can so do it. Take it one day at a time or even one meal at a time and anything is possible. Good Luck and keep up the good work.

  in 50lbs gone by christmas?? Comment by Joelenelilley July 2012