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I love this group, I really need the help and support. It seems like this second time around is harder than ever and I have already given up and couple times in the past months and now I am determined because I know I have been there and I know what it's like and I know I love it. I don't wanna keep staring at my old…
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Yes ! Which is why I am here today (ON MFP) ! I was 213lbs and dropped to 175lbs and flew back up to 207lbs and now it's harder than ever to even get below 200lbs! I hate it, but I know what I am capable of so I am striving for it !
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I would work on your middle area, it is a little 'flubby' ... Otherwise the rest of your body looks AMAZING ! If I had your body I would do cardio, with intense abdominal workouts ! Don't get down on yourself though girl, you have a great body with a little flaw... lots of us have many flaws and long ways to go to look…
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Yes run outdside ! Even if it's not on a cool trail or scenic area ! Around your neighborhood could be interesting ! And when you're outside I find check points that help me with speed. After every time i'm like how much faster can I get to this area or a specific item like a bench or mail box. And I think about it all day…
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This is me 100% Never junk food calories , all healthy calories. Yet I am always under ! :(
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This is me 100% Never junk food calories , all healthy calories. Yet I am always under ! :(
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wow thanks ! I really needed this ! I am always way under my calorie intake ! And it's not due to dieting, it's just the way I naturally eat! Small portions and very healthy! It's hard to get in all of those calories! MyFitnessPal has accused me of starvation mode and I hate it ! It frustrates and stresses me out !
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FUN! I want a twin ! Age :: 22 Height :: 5'8" Start weight :: 207 Current weight :: 201 Goal weight :: 170
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I am just wanting to be fit and healthy ! Although I do have a triathlon in Aug 2012 and feel like I could be in better shape !
