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My husband and I love chips. We just found a brand called Pop chips-they are all natural and the bbq tastes great. The whole bag is about 300 calories only and we share one bag between us. You can get them at Bargain Shop and Food Basics. These are the only places I know that sells them.
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I usually have a nestle parlour ice cream bar and its only 120 calories. Sometimes I have strawberries on shortcake with low cal. whipped cream too. I think it stops me from feeling deprived and keeps me going.
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I would aim for losing 1lb per week to start with and after a couple of weeks change it. I did that and I am almost never hungry now. I drink a couple of small steeped teas from Tim Horton's and I think that helps fill me too. Watermelon is a great filling snack at night as well as strawberries and low cal whipped cream…
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I grew up eating a large chocolate bar every day when I lived at home so I know what you mean. I joined myfitnesspal a month ago and have lost my chocolate craving almost entirely. My after dinner sweet was a 100 calorie Nestle Parlour chocolate on the outside and vanilla ice cream inside, treat. I also have strawberry…
