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Oldie but a goodie--Yoga Conditioning for Weight Loss by Suzanne Deason Amazon $7.99 http://www.amazon.com/Yoga-Conditioning-Weight-Suzanne-Deason/dp/B00004TKIC/ref=sr_1_2?ie=UTF8&qid=1344540679&sr=8-2&keywords=yoga+weight+loss+dvd