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That is one thing I have learned. I have weigh in days and I do it every 5-6 weeks. Because if I weighed myself daily or weekly then I would be discouraged and etc. First weigh in for me I lost 10 lbs and second weigh in 13 lbs and thats after 6 weeks. For me it helps and I agree with what you are doing. You are doing…
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Hi my name is Bonnie and I am a Christian. Feel free to add me. There is no way I could get healthy or basically anything without God. With God during this journey I have lost 10 lbs in 6 weeks. It was tough but to God be all the honor and glory. I am a serious and ready to shed some weight. Keep up the good work!
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Its tough because its said that women will gain weight before losing weight. I knew this journey could be tough and so I set a date when I would do my weigh in and go strong till then. I made sure I was accountable to myfitnesspal by putting all the foods I ate and making sure I kept it under my calories by working out. I…
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Its great that you joined this site. I got off track for a while but now back in action. What has helped me tons is having friends and encouragement on this site. The support is great and helps. I have had moments of giving up and I voiced it on here and my friends encourage me and sometimes thats all you need...is…
