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Thanks for the great ideas everyone! I have a couple of bananas in my freezer right now waiting for an idea to come up!
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What "can't" you believe? That I can still lose weight while eating things I like?? I'm not saying that I have McDonalds every day. I do try to stay away from it as much as possible. I have kids so yes there are going to be times I eat there.
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I would be one of those "people" who you would say is one of those unhealthy eaters! I am a super picky eater. No I do not like vegetables and no I am not going to force them down my throat because someone tells me that in order to lose weight I need to eat them. Yes I want to be healthy and lose weight. I see a doctor…
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My eyes are very small especially my left one actually I have a droppy eyelid . Everyone always ask me if something is wrong with my eye. NO I just have messed up eyes thank you!
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Were at in Southwest Florida? I live in Port Charlotte. Add me I can always use more encouragement!
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I am currently a B cup in one breast and an A cup in the other. I have always been lopsided and would LOVE to get them. Of course I can't afford them. Maybe once I lose my weight I will start to save money and get them. I would say to you only get them for yourself. If they will make you feel better about yourself then go…
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I noticed it in the face first. My hips have gone down a couple of inches but still have a lot more to go there! I'm a pear so that is the last place I lose :grumble
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Bump!
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What really did it for me was when my mom died of COPD in April at the age of 63. I was so depressed, wasn't sleeping. I was getting closer and closer to 250lbs and didn't want to feel fat anymore. I hate to take pictures because I'm so fat. I knew it was time to get off my butt and do it! I want to live a long and healthy…
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Bump! These look so yummy! Thanks for sharing
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Ok ok I'll admit it I'm a Dolphins fan! :bigsmile:
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Height: 5'4" Heaviest: 242 lbs (Years after kids can't even blame weight on pregnancy) Lightest: 164 lbs (Lowest I can remember as an adult) Current: 207 lbs Goal: 135 - 140 lbs (Size 8 would be great)
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Congrats! I have 7 more pounds before I hit onderland! I can't wait it's been a long time since I have been there. Keep up the great work :)
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65 days 24lbs lost
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Bump
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Elliptical for me! I bump up the intensity level and usually do it for 45 min.
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Add me if you like! The more support the better :)
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I also have under active thyroid. My doctor told me I would be on medicine for the rest of my life. That is even if I lose weight. I would find a nother doctor for a second opinion. If your instincts tell you something is wrong with your body you need to listen to it and find someone who will help you! Take the time to…
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I have lost 23 lbs and have not dropped a dress size. Yes my tops & pants are looser but if I try to go to the next size down they are too tight! I am measuring so I know I am losing inches but it's just a little here and a little there. I know it will take time so I'm not giving up hope. Please do not give hope either. We…
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Wow you are truly inspiring! Thank you for sharing your story and I wish you the best of luck with your life journey.
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Bump
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I have been having those moments too! Except today I was told by a stranger at the gym that she noticed I was losing weight and looking good! So it must be showing somewhere! Please don't get discouraged! If you need more support please feel free to add me :) Good luck
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Bump
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My calorie goal is 1200. Most day's I am also under my calories. I work out at the gym 6 days a week. I listen to my body not what others have to say! Feel free to add me if you like. I don't judge.
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I live Port Charlotte
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I started with taking a picture when I started and then for every 20 lbs I lose. So far I've only lost 20 lbs but have noticed a difference. Pictures really help you see the difference when the scale doesn't show it. I have friends tell me all the time how much they can see a big difference but when I look in the mirror I…
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My doctor has also set my calorie intake to 1200 to help me lose weight. He has also prescribed me Phentermine to help get started to lose weight. There are a lot of people on here who do not agree with this. I have spoken with my doctor and know this is only temporary to help me get started. Because most at this time I…
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I am 5'4" and currently weigh 215 lb. I started at 235 lb almost 3 months ago. Feel free to add me. I'm always looking for more support. :)
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Anyone is welcome to add me :) Always need encouragement!
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I prefer to work out in the morning but am not able to because of kids and work schedule. I usually go to the gym in the evenings and then on weekends I can go in the morning. I find both work outs to be the same. As long as you fit it in sometime during the day you should be fine. I also prefer to eat a little something…